tess taylorbunnag's Journal, 27 February 2018

it happens.
maybe overdid delish flaked parmesan bc VERY SALTY.
196.2 lb Lost so far: 51.6 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2018:
1150 kcal Fat: 41.81g | Prot: 75.26g | Carb: 119.77g.   Breakfast: Panera Bread Cinnamon Raisin Loaf, Coffee with Skim Milk, Extra Large Eggs, Salted Butter, Sesame Bagel. Lunch: Salmon, Tuna, Avocados, Southern Tsunami Sushi Bar Shoreline Combo. Dinner: Sweet Onions, Publix Green Bell Pepper, Yellow Sweet Peppers, Sweet Red Peppers, Avocados, Publix Coho Salmon Fillets. more...
2486 kcal Activities & Exercise: Grocery Shopping - 40 minutes, Walking (slow) - 2/mph - 1 hour and 25 minutes, Stretching (yoga) - 6 minutes, Cooking - 30 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
gaining 4.9 lb a week



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