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maapkan td salah input...😅
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148.4 lb
Lost so far: 25.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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270 kcal
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Fat: 13.28g | Prot: 20.51g | Carb: 17.66g.
Dinner: Teh Hijau, Tahu Isi. more...
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losing 9.3 lb a week
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