Weigh In record (no journal entry) for 26 February 2018
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123.6 lb
Lost so far: 20.0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1027 kcal
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Fat: 40.38g | Prot: 31.10g | Carb: 139.26g.
Lunch: Yoplait Simply Go-Gurt Strawberry, McDonald's French Fries (Kids), McDonald's Chicken McNuggets (4 Pieces). Dinner: Publix Garlic Texas Toast, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Linguine. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), Hapi Hot Wasabi Peas. more...
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losing 0.7 lb a week
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sallyf78's weight history
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