Weigh In record (no journal entry) for 26 February 2018
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356.4 lb
Lost so far: 0 lb.
Still to go: 196.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1103 kcal
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Fat: 50.37g | Prot: 60.07g | Carb: 104.17g.
Breakfast: McDonald's Apple Slices, Hillshire Farm Turkey Polska Kielbasa (2 oz), Scrambled Egg. Lunch: Watermelon. Dinner: It's the Sun Aloe Vera Juice with Pulp, Pepperidge Farm Seasoned Croutons, Brussels Sprouts, Lettuce, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). Snacks/Other: Brookside Dark Chocolate Covered Almonds, Schwan's Whole Strawberries, Quaker Rice Cakes - Apple Cinnamon. more...
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gaining 1.3 lb a week
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