nisaspage's Journal, 26 February 2018

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Skrng kalo makan kenyang berasa berdosa banget, apalagi seringnya makan kotor, minyak junkfood dll huwaa T_T

122.1 lb Lost so far: 7.7 lb. Still to go: 16.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2018:

1171 kcal

Fat: 35.25g | Prot: 40.46g | Carb: 150.60g. Breakfast: Kue Cincin. Lunch: Bread Stuffing. Dinner: Indomie Mi Goreng, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Country Choice Orange Juice. more...

1367 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

gaining 3.1 lb a week

8 Supporters Support

Comments

kenyang Itu bersyukur... Bukan malah menyesal!!! syukur karna udah diberikan nikmat sehat karna bisa menikmati makanan.. diluar Sana banyak orang Yang berharap Bisa makan kayak kamu.. stop melabeli Makanan dengan "Dosa" Itu anugrah!!!

26 Feb 18 by member: nirmala winda

Huhu iyasih Mbak bener juga, masalahnya gasehat makanan yg kupilih, kasian badan juga.. semoga bisa lebih baik dengan tambah sayur buah kalo makan.

26 Feb 18 by member: nisaspage


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nisaspage's Journal, 26 February 2018

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