Weigh In record (no journal entry) for 26 February 2018
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149.7 lb
Lost so far: 24.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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280 kcal
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Fat: 4.36g | Prot: 2.98g | Carb: 64.00g.
Breakfast: Pisang Goreng, Teh Hijau. Lunch: Pisang. Snacks/Other: Pisang. more...
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gaining 3.9 lb a week
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