Weigh In record (no journal entry) for 25 February 2018
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121.7 lb
Lost so far: 8.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1635 kcal
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Fat: 100.34g | Prot: 49.74g | Carb: 138.40g.
Breakfast: Avocado Vegetable Oil. Lunch: Bihunku Goreng Special, Tempeh (Cooked), White Rice. Dinner: Apple, Avocado, Egg Yolk (Salted, Frozen). Snacks/Other: Snack Cracker. more...
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losing 4.6 lb a week
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nisaspage's weight history
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