Weigh In record (no journal entry) for 11 June 2012
|
159.2 lb
Lost so far: 22.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2012:
|
1251 kcal
|
Fat: 55.19g | Prot: 85.18g | Carb: 103.31g.
Breakfast: Coffee, Pork Sausages. Lunch: Granary Baguette, Bakewell Tart, Mayonnaise, Yellow Sweet Corn, Tuna in Water (Canned). Dinner: Sour Cream, Guacamole, Lettuce, Salsa, Minced Beef (90% Lean / 10% Fat). Snacks/Other: Limonata. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lolene's weight history
|