priha9899's Journal, 24 February 2018

Weigh In record (no journal entry) for 24 February 2018
138.9 lb Lost so far: 6.6 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2018:
671 kcal Fat: 39.57g | Prot: 65.87g | Carb: 12.59g.   Breakfast: Telur Rebus. Lunch: kerupuk rambak, Tongseng. Dinner: Dada Ayam. more...
losing 2.2 lb a week

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