999sue's Journal, 23 February 2018

166.4 lb Lost so far: 15.4 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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1154 kcal

Fat: 41.06g | Prot: 42.02g | Carb: 153.99g.   Breakfast: Tesco Medium Eggs. Dinner: McCain Ready Baked Jackets, Weight Watchers Tuna in Coronation Style Dressing. Snacks/Other: Asda Strawberry Cheesecake, Chocolate Coated Chocolate Fudge, Sainsbury's Gerkins in Vinegar, Options Wicked White Hot Chocolate Drink, Mars Revels, Chocolate Coated Chocolate Fudge. more...

2136 kcal

Activities & Exercise: Power Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...