Weigh In record (no journal entry) for 23 February 2018
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138.0 lb
Lost so far: 19.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 February 2018:
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267 kcal
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Fat: 16.69g | Prot: 8.56g | Carb: 24.16g.
Breakfast: Pecans, Silk Pure Almond Milk - Unsweetened Vanilla, Sweet Onions, Mango, Fried Egg. more...
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gaining 0.3 lb a week
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