Weigh In record (no journal entry) for 23 February 2018
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95.2 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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2109 kcal
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Fat: 88.00g | Prot: 58.05g | Carb: 274.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: McDonald's French Fries (Medium), McDouble. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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gaining 0.2 lb a week
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LTHOMP56's weight history
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