tess taylorbunnag's Journal, 23 February 2018

oopsie
Panera souffles got the best of me. :p
197.5 lb Lost so far: 50.3 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2018:
1700 kcal Fat: 88.34g | Prot: 80.96g | Carb: 124.39g.   Breakfast: Panera Bread Spinach Artichoke Souffle, Panera Bread Ham & Swiss Souffle. Lunch: DeKuyper Triple Sec, Avocados, Salmon. Dinner: Panera Bread Sourdough Loaf, Extra Large Eggs, Tuna Steak, Sweet Relish, Onions, Light Mayonnaise, Organic Girl 50/50!, Sunset Campari Tomatoes. more...
2403 kcal Activities & Exercise: Stretching (yoga) - 6 minutes, Cooking - 45 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 27 minutes. more...
gaining 6.3 lb a week



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