Weigh In record (no journal entry) for 22 February 2018
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116.2 lb
Lost so far: 7.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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759 kcal
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Fat: 42.31g | Prot: 52.74g | Carb: 44.71g.
Breakfast: Chunky Style Chicken Noodle Soup. Dinner: Cabbage Salad or Coleslaw with Dressing, Fried Veal Cutlet or Steak. more...
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losing 1.0 lb a week
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naurahsyafia's weight history
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