Finally a drop! have to admit i was really strict yesterday, only tuna and salad with soda water and a splash of 'diet cranberry'....but it worked! Now i feel much more motivated. Oh yes, i even refrained when the mother in law ate a whole block of chocolate in front of me, then nearing the end, said "surely you can have just one little square". What a brat.
|
169.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
losing 14.0 lb a week
|