Weigh In record (no journal entry) for 22 February 2018
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269.8 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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2415 kcal
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Fat: 124.40g | Prot: 66.36g | Carb: 256.74g.
Lunch: Suodatinkahvi, Oivariini Normaalisuolainen, Valio Jogurttinen Tuorepuuro Hedelmä-Vilja, Siemennäkkäri. Dinner: Viennetta Vanilja , LU Bastogne, Kaalilaatikko. Snacks/Other: Taffel Juustonaksu, Alpro Soya Natural With Coconut, Rainbow Hedelmämysli. more...
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losing 15.4 lb a week
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