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Une belle journée qui commence !
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229.9 lb
Lost so far: 45.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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1571 kcal
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Fat: 58.61g | Prot: 81.24g | Carb: 180.72g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Herta Tendre Noix Supérieur, Panzani Farfalle, Ananas. Dinner: Yoplait Panier de Yoplait 0%, Saucisse de Morteau, Chou Vert. more...
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losing 15.4 lb a week
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