Weigh In record (no journal entry) for 20 February 2018
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114.4 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 February 2018:
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1194 kcal
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Fat: 55.44g | Prot: 45.86g | Carb: 135.16g.
Breakfast: cafe con leche , aceite de oliva virgen extra, tomate, tostada, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Bicentury Tortitas de Arroz Integral, Hacendado Jamón Cocido Extra Finas Lonchas, Hacendado Ensalada China con Mazorquitas, Hacendado Zanahoria en Tiras Agridulce, Ensalada de Col o Ensalada de Repollo con Aderezo. Snacks/Other: Hacendado Chocolate Negro 85%, Hacendado Naranja Light, Eroski Café Soluble, DIA Leche Condensada, Manzana, Kiwi. more...
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gaining 3.1 lb a week
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