spencerh94's Journal, 19 February 2018

Pretty bummed about this gain, but will figure it out. I'm thinking it would be a good idea to take some measurements and compare to my starting ones.
221.0 lb Lost so far: 18.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 1.0 lb a week



     
 

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