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Today is finally the day I officially start though I gained 7lbs this week, I should have it back off this week, and then start where should have began last week.. But I've got major goals. And I finally took my lazy bot to the grocery store.
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247.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 February 2018:
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1503 kcal
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Fat: 60.33g | Prot: 110.98g | Carb: 124.85g.
Breakfast: Onions, Green Peppers, Oscar Mayer Fully Cooked Bacon, All Whites 100% Liquid Egg Whites, Egg. Lunch: Hidden Valley Light Ranch Salad Dressing, Kroger Pork Rinds, Kroger Deli Thin Sliced Provolone Cheese, Spinach, Perdue Boneless Skinless Chicken Breast. Dinner: Kroger Cake Cones, Breyers Chocolate Chip Ice Cream, Boiled Egg. Snacks/Other: Atkins Snack Lemon Bar, Laughing Cow Light Garlic & Herb Cheese Wedges, Cucumber (Peeled), Jack Link's Original Beef Steak (1 oz). more...
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3259 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Desk Work - 8 hours, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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