Weigh In record (no journal entry) for 19 February 2018
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277.0 lb
Lost so far: 8.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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1310 kcal
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Fat: 115.91g | Prot: 60.87g | Carb: 4.16g.
Breakfast: Organic Valley Organic Salted Butter, Egg, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Albertsons Heavy Whipping Cream, Great Value Sausage Patty. Snacks/Other: HEB Applewood Smoked Bacon, HEB Natural Applewood Smoked Uncured Bacon, Kroger CowPals Colby Jack Cheese Snack. more...
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gaining 1.4 lb a week
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Nisha Wakefield's weight history
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