Weigh In record (no journal entry) for 08 June 2012
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194.4 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2012:
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1464 kcal
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Fat: 40.58g | Prot: 50.97g | Carb: 212.04g.
Breakfast: cheese, banana, apple, milk, Shreddies, Sugar, 2% Fat Milk. Lunch: pizza, cucumber. more...
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2907 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
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gaining 5.6 lb a week
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me too 456's weight history
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