Weigh In record (no journal entry) for 08 June 2012
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208.1 lb
Lost so far: 4.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1518 kcal
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Fat: 40.89g | Prot: 65.80g | Carb: 234.94g.
Breakfast: Oatmeal, Raisins, Granola, Grits, Instant Original Cereal, Coffee Cream, Coffee. Lunch: Multigrain Bread, California Roll. Dinner: Butter, French Bread, Brown Rice, Mahi Mahi. Snacks/Other: Wafer or Cake Ice Cream Cone, Low Fat Frozen Yogurt, Organic Lollipops, Chocoiste Dark Chocolate Pearls with Mint, Natural Walnuts & Almonds 100 Calorie Pack, 73% Organic Dark Chocolate, Apples. more...
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gaining 9.1 lb a week
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