Weigh In record (no journal entry) for 19 February 2018
|
114.0 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 February 2018:
|
1170 kcal
|
Fat: 53.87g | Prot: 46.13g | Carb: 131.99g.
Breakfast: cafe con leche , aceite de oliva virgen extra, tomate, tostada, Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Ensalada China con Mazorquitas, Bicentury Tortitas de Arroz Integral, Ensalada de Col o Ensalada de Repollo con Aderezo, Hacendado Zanahoria en Tiras Agridulce. Dinner: BioCentury Tortitas de Maíz Nackis, Hacendado Jamón Cocido Extra Finas Lonchas. Snacks/Other: Hacendado Chocolate Negro 85%, Hacendado Naranja Light, Naranjas, Kiwi. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|