Weigh In record (no journal entry) for 22 April 2010
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245.4 lb
Lost so far: 14.6 lb.
Still to go: 115.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2010:
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577 kcal
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Fat: 14.93g | Prot: 34.69g | Carb: 76.11g.
Breakfast: quaker chewy granola. Lunch: great value bread sandwich, campbells chicken noodle. Snacks/Other: colby jack cheese. more...
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losing 0.5 lb a week
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karensue73's weight history
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