Olga Capanji's Journal, 18 February 2018

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Weigh In record (no journal entry) for 18 February 2018

178.6 lb Lost so far: 0 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2018:

1754 kcal

Fat: 51.23g | Prot: 54.02g | Carb: 267.30g. Breakfast: Ратимир Блины с Вишней, Творог, Лаваш. Lunch: С Пылу с Жару Блинчики с Вишней, Fine Food Блинчики с Мясом, Суп Куриный с Вермишелью. Dinner: Пицца Домашняя. Snacks/Other: Апельсин. more...

2398 kcal

Activities & Exercise: Sewing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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Olga Capanji's Journal, 18 February 2018

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Olga Capanji's weight history