Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
9172518@mailru
Journal
17 Feb 18
9172518@mailru's Journal, 17 February 2018
9172518@mailru's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2018
253.5 lb
Lost so far:
4.4 lb
.
Still to go:
44.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2018:
2481 kcal
Fat: 95.96g | Prot: 154.61g | Carb: 244.18g.
Breakfast:
Простоквашино Творог 2%, Льняное Масло.
Lunch:
Конфета, Чай, Простоквашино Сливки 10%, Barilla Паста, Виктория Навага Жареная.
Dinner:
Бутерброд с Колбасой, Лента Пирог с Курицей.
Snacks/Other:
Простоквашино Творог 2%, Вареное Яйцо.
more...
2898 kcal
Activities & Exercise:
Massage - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
9172518@mailru's weight history
view complete history