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julia.shev14.11.02
Journal
16 Feb 18
julia.shev14.11.02's Journal, 16 February 2018
julia.shev14.11.02's Profile
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Weigh In record (no journal entry) for 16 February 2018
120.6 lb
Lost so far:
0 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2018:
1040 kcal
Fat: 31.11g | Prot: 17.87g | Carb: 173.89g.
Lunch:
Гост Сгущёнка с Сахаром, Обычные Блины.
Dinner:
Sen Soy Фунчоза под Японским Соусом с Мисо Пастой и Водорослями Вакаме.
Snacks/Other:
Печенье Рыбки, Яблоко Зеленое, Корица, Яблоко Зеленое, Кофе с Молоком.
more...
1352 kcal
Activities & Exercise:
Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 12.3 lb a week
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