Weigh In record (no journal entry) for 15 February 2018
|
122.4 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2018:
|
391 kcal
|
Fat: 10.22g | Prot: 14.05g | Carb: 59.97g.
Breakfast: Каждый День Вода. Dinner: Три Правила Рис с Овощами по-Гавайски, Valio Йогурт с Вишней. Snacks/Other: Кофе с Молоком, Росток Хлебцы с Семечками и Кунжутом, Капучино. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julia.shev14.11.02's weight history
|