Weigh In record (no journal entry) for 15 February 2018
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192.5 lb
Lost so far: 3.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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1704 kcal
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Fat: 85.92g | Prot: 48.09g | Carb: 156.72g.
Breakfast: 2% Fat Milk, Blueberries , Bananas , Bacon (Cured, Pan-Fried, Cooked) , Cream (Half & Half) , Sugar. Lunch: Crystal Farms Mozzarella String Cheese Sticks, Bob Evans Grilled Cheese Sandwich. Dinner: Michelina's Lean Gourmet Salisbury Steak. Snacks/Other: Breyers Mint Chocolate Chip Ice Cream, Pepperidge Farm Milano Cookies - Double Chocolate. more...
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losing 0.1 lb a week
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Laura L G's weight history
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