ashlee thompson's Journal, 15 February 2018

Weigh In record (no journal entry) for 15 February 2018
239.0 lb Lost so far: 14.5 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2018:
365 kcal Fat: 20.00g | Prot: 32.00g | Carb: 14.00g.   Breakfast: Kroger Italian Style Sweet Cream Coffee Creamer, Oscar Mayer Hot Dog Wieners, Kraft Velveeta Sharp Cheddar Cheese Slices, Tyson Foods Boneless Skinless Chicken Breasts. more...
losing 2.1 lb a week

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