Pitoflex's Journal, 06 June 2012

119.7 lb Lost so far: 6.0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

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890 kcal

Fat: 28.24g | Prot: 53.48g | Carb: 101.77g.   Breakfast: Raspberries , 100% Whole Grain Oatmeal. Lunch: Asian Wonton Salad (Entree Size). Snacks/Other: Original Ritz Crackers, Original Whey Protein Bar - Caramel Peanut (15 g Protein). more...

1326 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...