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ONE-DERLAND DAY! YAY!
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199.3 lb
Lost so far: 48.5 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2018:
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1100 kcal
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Fat: 44.91g | Prot: 79.00g | Carb: 127.85g.
Breakfast: Coffee with Skim Milk. Lunch: Tsunami Pickled Ginger, Salmon, Tuna, Avocados, Trader Joe's Classic California Rolls with Brown Rice & Avocado, Avocados. Dinner: Tsunami Pickled Ginger, Publix Boneless Skinless Chicken Breast, Buitoni Pesto with Basil, Publix Chicken Breast Tenderloins, HEB Pork Pot Sticker. Snacks/Other: Walnuts, Publix Skim Milk. more...
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2326 kcal
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Activities & Exercise:
Grocery Shopping - 20 minutes, Housework - 5 minutes, Cooking - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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tess taylorbunnag's weight history
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