miriamariac's Journal, 13 February 2018

Weigh In record (no journal entry) for 13 February 2018
112.7 lb Lost so far: 8.6 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 February 2018:
954 kcal Fat: 36.27g | Prot: 59.82g | Carb: 98.04g.   Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Verdifresh Brotes Tiernos, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Pechuga de Pollo a la Plancha. Dinner: Hacendado Yogur Bífidus Activo Desnatado, Deliplus Semillas de Lino Dorado. Snacks/Other: Zumo de Naranja Natural, Hacendado Chocolate Negro 85%, Hacendado Naranja Light, Edulcorantes (Sacarina), El Almendro Turrón Blando, Naranjas, Infusiones. more...
losing 6.2 lb a week

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