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Mully 22
Journal
06 Jun 12
Mully 22's Journal, 06 June 2012
Mully 22's Profile
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Weigh In record (no journal entry) for 06 June 2012
207.5 lb
Lost so far:
31.0 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2012:
1389 kcal
Fat: 67.77g | Prot: 135.26g | Carb: 61.73g.
Lunch:
lettuce salad, pork chop.
Dinner:
lettuce salad, Chicken.
Snacks/Other:
apple, moose tracks ice cream.
more...
3073 kcal
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.4 lb a week
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Mully 22's weight history
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