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Go me Go!
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223.0 lb
Lost so far: 14.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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1021 kcal
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Fat: 56.17g | Prot: 101.85g | Carb: 37.97g.
Lunch: Adams Diced Onion, Mushrooms, Athenos Feta Cheese, Del Monte Avocado, Lettuce. Dinner: Muuna Cottage Cheese Blueberry, Broccoli, Salmon. more...
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losing 7.0 lb a week
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