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72.9 36.3% 46.4% 5.1 BM1 32.5
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201.1 lb
Lost so far: 46.7 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2018:
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1099 kcal
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Fat: 41.30g | Prot: 74.66g | Carb: 114.41g.
Breakfast: Coffee with Skim Milk, Extra Large Eggs, Salted Butter, Sesame Bagel. Lunch: Chobani Nonfat Plain Greek Yogurt, Peach, Dannon Light & Fit Greek Yogurt - Peach. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Buitoni Pesto with Basil, Publix Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Mariani Shelled Walnuts, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
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2347 kcal
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Activities & Exercise:
Stretching (yoga) - 6 minutes, Walking (slow) - 2/mph - 46 minutes, Cooking - 15 minutes, Housework - 5 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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tess taylorbunnag's weight history
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