Weigh In record (no journal entry) for 12 February 2018
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162.0 lb
Lost so far: 6.2 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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828 kcal
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Fat: 35.85g | Prot: 43.89g | Carb: 94.12g.
Breakfast: Pretzels, Jif To Go Creamy Peanut Butter, Apples. Lunch: Albertsons Peeled Mini Carrots, Broccoli Soup, Canned Tuna. more...
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gaining 0.6 lb a week
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