tess taylorbunnag's Journal, 11 February 2018

One-derland HERE I COME!! DR. WHITING TUES AM!!
72.6 F 36.2% F% 46.5% H2O. 5.1 bone
BMI 32.3

200.0 lb Lost so far: 47.8 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1100 kcal

Fat: 40.80g | Prot: 72.54g | Carb: 112.54g.   Breakfast: Land O'Lakes Salted Butter, Coffee with Skim Milk, Extra Large Eggs, Sesame Bagel. Lunch: Vlasic Zesty Dill Pickle Spears, Heinz Tomato Ketchup, Dole Baby Arugula with Spinach, Red Onions, Reese Prepared Horseradish, Vlasic Sweet Relish, Sunset Campari Tomatoes, Sweet Potato, Butterball Everyday Turkey Burgers. Dinner: Chobani Nonfat Plain Greek Yogurt, Peach, Dannon Light & Fit Greek Yogurt - Peach. Snacks/Other: Walnuts. more...

2351 kcal

Activities & Exercise: Stretching (yoga) - 6 minutes, Housework - 10 minutes, Cooking - 20 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...