Pitoflex's Journal, 05 June 2012

118.8 lb Lost so far: 6.8 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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517 kcal

Fat: 12.70g | Prot: 43.39g | Carb: 51.93g.   Breakfast: Mushrooms , Raspberries , 100% Whole Grain Oatmeal, chipotle molido, Red Tomatoes , Egg White . Snacks/Other: Original Ritz Crackers, Peanut Butter Cream Protein Bar. more...

1700 kcal

Activities & Exercise: LA FITNESS - 55 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours and 30 minutes. more...