Weigh In record (no journal entry) for 05 June 2012
|
207.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2012:
|
1569 kcal
|
Fat: 58.14g | Prot: 65.61g | Carb: 198.99g.
Breakfast: Coffee, Coffee Cream, Instant Original Cereal, Grits, Granola, Raisins, Oatmeal. Lunch: Vinaigrette Dressing, Brown Rice, Lettuce Salad with Assorted Vegetables, Turkey Burger. Dinner: Strawberry Pie (One Crust), Chicken with Matzo Balls Soup, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Rice Pudding, Multigrain Bread, Extra Dark Chocolate 85% Cocoa, Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
guttintl's weight history
|