Weigh In record (no journal entry) for 05 June 2012
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257.8 lb
Lost so far: 12.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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584 kcal
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Fat: 39.79g | Prot: 16.20g | Carb: 48.33g.
Breakfast: Grapes. Lunch: sherry vinegar, olive oil, baby kale, mini pepperoni, carrot stick, grape tomatoes, spring herb mix, athenos feta, raw pistachios, english cucumber. Snacks/Other: Walnuts. more...
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gaining 1.0 lb a week
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