Weigh In record (no journal entry) for 10 February 2018
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126.6 lb
Lost so far: 36.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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446 kcal
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Fat: 17.95g | Prot: 32.98g | Carb: 42.06g.
Breakfast: Bananas, Sargento Light Mozzarella String Cheese, Egg, Spinach, O Organics Organic Fat Free Milk, Spectrum Organic Ground Flaxseed, Spectrum Chia Seeds, Stonyfield Farm Oikos Organic Plain Greek Yogurt. more...
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gaining 2.1 lb a week
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