Weigh In record (no journal entry) for 05 June 2012
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192.2 lb
Lost so far: 4.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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2353 kcal
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Fat: 57.27g | Prot: 85.76g | Carb: 369.33g.
Breakfast: grapes, milk, Shreddies, Sugar, 2% Fat Milk. Lunch: apple, granola bar, banana, mayo, ham, Ciabatta Rolls. Dinner: Pizza with Meat and Vegetables, Donair Reg. Snacks/Other: banana, tangerine. more...
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2874 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
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losing 15.4 lb a week
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me too 456's weight history
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