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Lost track after going back to university. Starting again and hopefully be back in shape before graduation! 💪🏻
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121.2 lb
Lost so far: 4.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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1865 kcal
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Fat: 78.01g | Prot: 36.63g | Carb: 264.94g.
Breakfast: Hard-Boiled Egg , Basil (Dried) , Salt , Thyme (Dried) , Rosemary (Dried) , Garlic Powder , Butter , Olive Oil , Coffee with Milk, Philadelphia Cream Cheese, White Potatoes (Flesh and Skin, Baked) . Lunch: Cinnamon , Fresh Lemon Juice, Ginger , Honey , Fruit Smoothie Drink, Hot Cocoa Milk . Snacks/Other: Tea with Milk, Chocolate Biscuit. more...
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gaining 0.3 lb a week
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Amirah.'s weight history
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