surgery day fasting today
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198.4 lb
Lost so far: 33.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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463 kcal
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Fat: 27.04g | Prot: 35.23g | Carb: 18.72g.
Lunch: Clancy Pork Rinds, Caesar Dressing, Great Value Romaine Lettuce, Boiled Egg, Chicken Breast, Pacific Natural Foods Organic Chicken Bone Broth. Dinner: Banana, Silk Pure Almond Milk - Original, Best Yet Mixed Berries. Snacks/Other: America's Choice Natural Almonds. more...
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losing 1.8 lb a week
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skinnyminilinny's weight history
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