Weigh In record (no journal entry) for 04 June 2012
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345.8 lb
Lost so far: 75.0 lb.
Still to go: 176.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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2005 kcal
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Fat: 35.00g | Prot: 149.00g | Carb: 292.00g.
Breakfast: HMR 800 Chocolate Shake, Multigrain Hot Cereal. Lunch: HMR 500 Chicken Soup, fettuccini. Dinner: hmr five, 500 soup, Chicken Creole, pb2, HMR 500 Vanilla Shake. Snacks/Other: Double Peanut Butter Protein Bar, Lemon Meringue Bar With Yogurt Flavored Coating. more...
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gaining 1.9 lb a week
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