Weigh In record (no journal entry) for 04 June 2012
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207.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1639 kcal
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Fat: 49.67g | Prot: 60.81g | Carb: 248.79g.
Breakfast: Oatmeal, Raisins, Granola, Grits, Instant Original Cereal, Coffee Cream, Coffee. Lunch: California Roll, Vegetable Soup (Canned, Condensed). Dinner: Strawberry Pie (One Crust), Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, 100% Whole Wheat Bread, Corn on the Cob, Carne Asada. Snacks/Other: Rice Pudding, Gourmet Jelly Beans, Tic Tac, Apples, Multigrain Bread, Extra Dark Chocolate 85% Cocoa, Apples. more...
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steady weight
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