Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sharons Victory
Journal
07 Feb 18
Sharons Victory's Journal, 07 February 2018
Sharons Victory's Profile
< Previous Entry
|
Next Entry >
can't wait to be out of the 240's and in to the 230s!!!!
247.0 lb
Lost so far:
26.0 lb
.
Still to go:
57.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 February 2018:
1517 kcal
Fat: 112.61g | Prot: 101.07g | Carb: 26.85g.
Breakfast:
Kroger Whole Eggs (Medium), American Heritage Cheddar Shredded Cheese, Heavy Cream.
Lunch:
Cooked Broccoli, Morey's Atlantic Salmon Seasoned Grill.
Dinner:
Chicken Meat (Stewing, Stewed, Cooked).
Snacks/Other:
Smucker's Natural Creamy Peanut Butter, Smucker's Natural Creamy Peanut Butter.
more...
3141 kcal
Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
5 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sharons Victory's weight history
view complete history