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BELLYMAN
Journal
07 Feb 18
BELLYMAN's Journal, 07 February 2018
BELLYMAN's Profile
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Weigh In record (no journal entry) for 07 February 2018
197.3 lb
Lost so far:
47.2 lb
.
Still to go:
37.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2018:
1312 kcal
Fat: 56.55g | Prot: 49.34g | Carb: 148.45g.
Breakfast:
Starbucks Caffe Latte (Grande), Trader Joe's Gluten Free Toaster Waffles.
Lunch:
Hamburger (Single Patty with Condiments).
Dinner:
Meatless Quesadilla with Cheese.
Snacks/Other:
Open Nature Strawberry Greek Frozen Yogurt Bar.
more...
2735 kcal
Activities & Exercise:
Desk Work - 6 hours, Orangetheory - 54 minutes, Resting - 9 hours and 6 minutes, Sleeping - 8 hours.
more...
gaining 5.8 lb a week
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BELLYMAN's weight history
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